A Vitamin B12 deficiency can lead to loss of touch sensation, numbness in the extremities, walking difficulties, joint pain, reduced respiratory capacity, memory loss, and loss of taste and smell. It can also contribute to deep depression.

A Vitamin B9 (folic acid) deficiency can result in fatigue, weakness, diarrhea or constipation, loss of appetite, vision problems, depression, and neurological issues such as muscle weakness or numbness in the extremities. It can also lead to anemia.

Specifically, Vita B, which is a unique combination of vitamins B12 and B9 (folic acid) in a dispersible tablet, contributes to:

• Normal functioning of the nervous system
• Reduction of tiredness and fatigue
• Normal psychological function
• Normal homocysteine metabolism
• Normal functioning of the immune system
• The process of cell division

Vitamin B9 (folic acid) also plays a role in:

• Maternal tissue growth during pregnancy
• Normal amino acid synthesis
• Normal blood formation

The above are official health claims approved by the European Food Safety Authority (EFSA).